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Pigeon Pose
Here is another great yoga pose.
Pigeon Pose
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Yoga Poses-DOWNWARD FACING DOG POSE (Adho mukha svanasana)
AH-doh MOO-kuh shvah-NAWS-annah ADHO= downwards, MUKHA= face, SVANA= dog; DOWNWARD FACING DOG POSE Downward Facing Dog Pose is one of the mo...
Yoga Poses-TRIANGLE POSE
Triangle pose is one of the most common Standing Yoga Poses. Beginners who want to learn Yoga Poses can easily practice this Yoga Pose as ...
Yoga Poses-Mountain Pose
Mountain Pose is one of the most common Standing Yoga Poses. Beginners who want to learn Yoga Poses can easily practice this Yoga Pose as i...
Yoga Poses-FOUR LIMBED STAFF POSE (Chaturanga dandasana)
Chaht-tour-ANG-ah don-DAHS-ah-nah – four-limbed staff pose CHATUR= four; ANGA= limb; DANDA= a stick or staff Four-limbed staff pose is o...
An introduction to Parighasana
Parigha means an arched beam or structure with which a wooden or iron gate can be adjusted. So, parighasana is a yoga posture, which involve...
Yoga Poses-Revolved Triangle Pose
Revolved Triangle pose is one of the most common Standing Yoga Poses. Beginners who want to learn Yoga Poses can practice this Yoga Pose if...
Yoga Poses-Extended Side Angle Pose
Extended Side Angle Pose is one of the most common and attractive Standing Yoga Poses. Beginners who want to learn Yoga Poses can practice ...
Benefits of Parighasana
Hatha yoga is a branch of yoga which deals with the physique and its movements strengthens, elongates and vitalizes each and every part of t...
Yoga Poses- Warrior Pose II
Warrior Yoga Poses are some of the most common and attractive Standing Yoga Poses. Beginners who want to learn Yoga Poses can practice this...
An Introduction to Yin Yoga
What is Yin Yoga? Many people would be having the question in their heat of what exactly Yin yoga? Ying yoga deals with more meditating aspe...
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